New Psychology Today Post: Healthy Body and a Sound Mind? Does Physical Fitness Improve Cognition?

The Roman poet Juvenile popularised the motto “a sound mind in a healthy body”).  But is this really the case?  What is the relationship between physical health and mental power, and why does it matter for schools?

I've just published the latest contribution to my Psychology Today column: Healthy Body and a Sound Mind?  Does Physical Fitness Improve Cognition? 

Please check it out, leave a comment and share!

 

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